Archive for April, 2010

Poop Muffin Recipe – You asked for it!

Sunday, April 25th, 2010

3 Cups All Bran, 2 and a half cups of water - add vanilla to water. Let it soak for a couple of minutes

Brownie mix of choice (regular or low-fat), 2 tsp baking powder; 1 egg: Add these 3 incredients to mixer bowl

Add bran mix to mixer bowl; mix and scrape for 1-2 mins - - -> 350 degrees for 20 minutes

Good luck!!

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New Archie Date!! Archie will join us on Wednesday, June 2nd at 3:30 p.m.!

Saturday, April 24th, 2010

We would love for you to join us for this special walk with Archie

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Archie Walk Cancelled; Rain date coming

Friday, April 16th, 2010

 

Archie Walk Cancelled for Today Rain Date Announced Soon

Columbus, Ohio - April 16th, 2010, 1:15 p.m. -  Due to obvious concerns surrounding the current and predicted weather at the time of the walk, we are not meeting today.  The Ohio State Alumni Office has been fantastic with us and is eager to reschedule. We will let you know immediately after we decide on a time.  Please join us for an incredible walk tomorrow, 8:30 a.m., in the Big Meadows Picnic Area of Highbanks with Craig Krenzel, The Wellness Community, and the Mid-Ohio Foodbank. If you have any questions, please call Kathryn at 614-357-3054 or myself at 614-296-0025. Thank you and be safe, David

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Walk with a Doc, The Wellness Community, Craig Krenzel, and Mid-Ohio Foodbank Team Up Saturday!

Tuesday, April 13th, 2010

 Join cardiologist Dr. David Sabgir and celebrity guest Craig Krenzel, Ohio State’s 2002 National Champion Quarterback, at Highbanks Metro Park for a healthy, rejuvenating walk in the beautiful outdoors. Energizing food, coffee, water, medical advice and blood pressure checks available for participants. The Wall Street Journal published an article on 1/5/10 about benefits of regular exercise on preventing cancer.  The Wellness Community is making great efforts for their cancer survivors. Walk with a Doc is very proud to be a small part of this wonderful day!

Please bring 10 cans/boxes of food or more to help The Mid-Ohio Foodbank

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Walk with a Doc Welcomes Archie Griffin! Please read

Tuesday, April 13th, 2010

We are incredibly proud to be joined by Ohio State Alumni Association President and Two-Time Heisman Trophy Winner Archie Griffin on Friday, April 16th at Fred Beekman Park (SW corner of Kenny and Lane).  The walk will begin at 3:30, however we recommend coming early as parking will fill up early.  There is no need to sign up - please just come join the fun.  Please call WWAD's Director Kathryn Stevens at 614-357-3054 with any questions.

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Walk with a Doc/Goodwill Columbus

Tuesday, April 13th, 2010

We can't thank Goodwill Columbus enough for including us in their "Blast Off" party yesterday. Goodwill "launched" their company-wide walking competition and over 480 participants and employees have signed up! That is AMAZING! We were joined by the fabulous James Cotton of Buckeye fame and, of course, he was the biggest STAR! Thank you, again, for all that you do, Goodwill! We can't wait to see you again!

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