Have you signed up for Walk Challenge 2020 yet?  Our Walk Challenge this year is a two week trek up Mount Kilimanjaro in Tanzania from November 14 – November 28.  But don’t worry, no special climbing equipment or experience required. Heck you don’t even need a passport, but we will provide a guide. The Challenge is 44 miles. Sounds crazy, but you have two weeks to […]

How’s that for a subject line?The guilt’s overwhelming, so I guess I’m jumping to share with my world.Some of you know how I feel about Honeycrisp Apples? It’s deep.A few years back, I was giving a talk in Minneapolis to the Indian Health Services.After the questions subsided, a confident, handsome woman approached me and said,”I read […]

Good morning!By now you’ve probably heard that we are (virtually) headed to Mount Kilimanjaro for Walk Challenge 2020!Today we want to introduce you to our new friend and Kilimanjaro trail guide, Daniel. Enjoy… Greetings from here Africa – TANZANIA, my beloved homeland and home of Mount Kilimanjaro in the Mosh Region.   I am Daniel Kilango, born and […]

Today we’d like to give you a behind the curtain glimpse into a day in our cardiology practice.It comes the same time every year, the 1st Tuesday in October is Flu Shot Day for our team.Last Tuesday, when I arrived at our office, my nurse Megan seemed so happy. She’s always in a good mood, God Bless […]

Good morning.If this is the first thing you are reading this early Friday morning, thank you.You might want to flip on the news.You will find that the President and the First Lady tested positive for COVID-19. You may be experiencing anxiety and increased personal feelings of vulnerability as a result of hearing this.There are many […]