Walk With A Doc: Ashtabula, Ohio – The Cleveland Clinic
When to be there:
Click here for more detailed information about upcoming walk events.
Where to go
Ashtabula County Medical Center
2420 Lake Avenue
Ashtabula, Ohio 44004
(We will meet at the Ashtabula Clinic entrance)
Dr. Edward Weise, Internal Medicine
Who Should Participate
Anyone who decides to take the first step. Walk with a Doc is an enjoyable, accessible and safe activity for most everyone. It can be incorporated into lifestyles easily than any other activity. This may be the first step towards a new adventure or it may rejuvenate an existing exercise program. Benefits include boosting energy, reducing stress and risk factors for heart disease, lowering blood pressure and weight.
What to expect
Walk with a Doc is a FREE walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend, than with friends, and making strides to help your heart and improve your general health to live longer!
Walking is the nearest activity to perfect exercise with added benefits for health and happiness. Everyone can enjoy the benefits of our regular walking program and make an impact on changing the course of heart disease, obesity and quality of life. Dr. Edward Weise provides your ‘Doc Connection’ with updates, health, menu tips and more at the walks.
Dr. Edward Weise is committed to encouraging healthy physical activity in people of all ages, and reversing the consequences of a sedentary lifestyle in order to improve the health and well-being of all of us! You’ll have the opportunity to have questions answered by Dr. Weise while you walk at your own pace!
We are thrilled to provide FREE:
- Blood pressure checks
- Healthy snacks
- Recipes and information to make better lifestyle changes
- Opportunities to talk with the docs
Walk with a Doc welcomes walkers of all ages and experience levels.