London, England

Walking is often overlooked as a form of exercise but the reality is a brisk walk is simple, free and one of the easiest ways to get active. It also has the lowest dropout rate of any physical activity. Walking is low impact and easier on the joints than running. It is safe for people with orthopaedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise!

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare provider, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

City and State:
London, England

Upcoming Walks:
Walking the 3rd Sunday of every month at 9:30 AM beginning March 20, 2022!

Sign-Up:
Click here to sign the waiver before your 1st walk. Our chapter number is 10522

Walk Location:
Canons Park – Howberry Road London, ha8 6sd

Lead Physician:
Akshay Bhanshaly, GP

Contact Information:
akshaybhanshaly@outlook.com

Connect With Us:
Website
Facebook
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Thank You:
This program made possible with donations from the Walk Challenge!