Paris Texas

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to make strides to help your heart and improve your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

City and State:
Paris, TX

Powered By:
Lamar-Delta County Medical Society

Upcoming Walks:
October 27, 2022 at 5:30 PM
November 10, 2022 at 5 PM
December 15, 2022 at 5 PM
Future walks will be held on the 4th Thursday of every month at 5:00 PM

Walk Location:
Paris Regional Medical Center – 865 Deshong Dr, Paris, TX 75460 (Meet at Human Resource Office, Pavilion 2)

Lead Physician:
Amanda Green, MD

Special Links: