Join us for a walk! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at our next walk!
Take a Step Toward Better Health at Just Walk
WALK
Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.
LEARN ABOUT HEALTH
Each event starts with a brief discussion on a health topic from a local healthcare provider. You’ll also have the opportunity to chat with the leader and ask questions during the walk.
MEET NEW PEOPLE
Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.
1/29/2026 – Dr. Kerry Phillips (Osteoporosis)
City and Country:
Carmarthenshire, Wales UK
Powered By:
Tywi Taf Cluster
Upcoming Walks:
Walking on the last Thursday of every month at 11:00 beginning 29 January, 2026!
Location: St David’s Park, Carmarthen SA31 3HB (Meet at the Carmarthenshire living well centre)
Thu. February 26, 2026
11:00 AM to 12:30 PM
Location: Carmarthenshire Living Well Centre – Parc Dewi Sant, Building 1 SA31 3HB (Carmarthenshire Living Well Centre (Located on the left of the Main Reception))
Leader: Hannah Maynard / Audra Rumming (With Dr. Kerry Phillips)
Topic: Getting to Know Your Pulse
See attached directions for the Carmarthenshire Living Well Centre
Start time: 11am
Talk: 15-20 minutes (with Q&A)
Walk Distance: 2.5km (or 5km) for those that would like to do it twice.
Ending: Theatre Cafe, Parc Dewi Sant
If you have any suggestions for future event topics, please contact: daniel.kristof@wales.nhs.uk
Chapter # 45591
Lead Physician:
Dr. Kerry Phillips, GP
Contact Information:
BEDavies@carmarthenshire.gov.uk
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Thank You:
This program made possible thanks to our Generous Donors!
