North Las Vegas, Nevada

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

City and State:
North Las Vegas, Nevada

Powered By:

Upcoming Walks:
Walking on the 4th Wednesday of every month at 9:30 AM* Click the dates below to register:
11/23/22
12/14/22 *moved due to holiday
01/25/2023
02/22/2023
03/22/2023
04/26/2023

Walk Locations:
Oct 2022 – Jun 2023 (Outside)
Craig Ranch – 628 West Craig Rd. North Las Vegas, Nevada 89032

Directions: Please enter via entrance though Craig and Revere Street. Drive through park entrance and park in the parking lot right next to the volleyball & basketball courts.
We will be located behind the volleyball courts at the “Fit Lot”.

 

Jul – Sept 2023 (Inside)
MLK Senior Center –  2420 N. Martin Luther King Jr. Blvd., Building B North Las Vegas, NV 89032

Contact Information:
aarpnv@aarp.org
702-239-5598

Connect With Us:
Website 
Facebook