Spartanburg, South Carolina

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Just Walk (with your NP) is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

The Walk with a Doc program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

City and State:
Spartanburg, South Carolina

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Upcoming Walks:
Next walk: Thurs. June 6th at 10 AM

Future walks will be on the 1st Thursday of every month from 10-11 AM

Walk Location:
Mary Black Rail Trail – 353 Forest Ave,  Spartanburg, SC (Meet at Play 60 Shelter)

In case of inclement weather, we’ll walk at the Charles Lea Center Gym – 195 Burdette St Spartanburg, SC

Click here to sign the waiver before your 1st walk. Our chapter number is 2557

Walk Leader:
Faith Burke, FNP-BC, GNP-BC, DipACLM-Certified Lifestyle Medicine Professional

Contact Information: