Walk with a Doc is a free, non-profit  program for anyone interested in taking steps for their health. Bring friends and loved ones or come alone, and enjoy a refreshing, rejuvenating walk in the park. Physicians, specialists and healthcare professionals from your community will provide support and answer questions. Come out and see what is happening in your community.

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From Doc's Blog

Effingham & Teutopolis News Report – IL

Effingham & Teutopolis News Report

The Dallas Morning News

Four fit, fun, FREE ways to spend a glorious Dallas weekend

Duke Community & Family Medicine – Durham, NC

Family Medicine resident likes to 'walk the walk' with patients Who hasn’t made a New Year’s resolution to lose weight and exercise more? Even the best-intentioned people (myself included) start out strong. But inevitably, challenges and roadblocks always seem to come up. But what if there were other people, even

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