Welcome. Today's date is July 4, 2009

Meet Us at the Park, Every Saturday, 8AM, Highbanks Metro Park, Chats with a doc, Energizing foods, Pedometers, Blood pressure checks, Multiple Trails � easy to moderate difficulty, Singles, families and friends welcome, Physicians present to answer questions

"Just Walk" is free and open to anyone interested in taking steps for their health. Come and enjoy a rejuvenating walk in the park. Board-certified cardiologist Dr. David Sabgir, other specialists, and additional healthcare professionals can provide support and answer questions.

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Thoughts from the doc

•	Coach Hitchcock Joins Walk with a Doc!
•	Saturday, June 13th - Details - OSU National Champion Craig Krenzel and WNCI's Jimmy Jam
•	Next walk - May 30th!
•	This Saturday - We are at Race for the Cure
•	ARCHIE DETAILS!
•	John Parsons to host!