Charleston, South Carolina

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

City and State:
Charleston, South Carolina

Powered By:
Coastal Pediatric Associates

Upcoming Walks:
Walking the 4th Saturday of every month at 9:00 am

Click here to sign the waiver before your 1st walk. Our chapter number is 10517

Walk Locations:
March – November: Hampton Park – 30 Mary Murray Drive Charleston, South Carolina 29403 (Meet by the Gazebo)

December – February: Goose Creek Rec Center- 519 N Goose Creek Blvd, Goose Creek, SC 29445

Previous Discussions:
Walk & Mental Health
Reading Food Labels
Health Benefits of Nature
Benefits of Walking to School
Benefits of Family Dinner
Fall Prevention

Lead Physician:
Kelly Lipke, MD, Pediatrics

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