Challenge Time – Walk with a Doc
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Challenge Time

Posted on 10/30/202010/30/2020 by Walk with a Doc HQ
Have you signed up for Walk Challenge 2020 yet? 

Our Walk Challenge this year is a two week trek up Mount Kilimanjaro in Tanzania from November 14 – November 28.  But don’t worry, no special climbing equipment or experience required. Heck you don’t even need a passport, but we will provide a guide.

The Challenge is 44 miles. Sounds crazy, but you have two weeks to complete it (roughly 3 miles per day) and almost any physical activity counts and will automatically convert to “walking miles” so break out those gardening tools, yoga mats, bikes, and frisbees.

Still too much? Do what you can (any physical movement deserves to be celebrated) and join us for the camaraderie and opportunity to connect with health professionals, like these: https://www.youtube.com/watch?v=bLWiqXyWma0&feature=youtu.be
WHAT
14-Days of Physical ActivityParticipate in any type of activity you enjoy – walking, running, swimming, gardening, we don’t care, just move!
HOW
Virtually Trek Mt. Kilimanjaro Log your activity each day to move along the virtual trail to the highest peak in Africa. Our user-friendly platform Racery is easy to navigate.

https://www.youtube.com/watch?v=8gX0QyYOVR8&feature=youtu.be
WHY
Inspire Movement + ConnectionBeing active, connecting with others, and being knowledgeable about your health are as critical now as they’ve ever been.

https://www.youtube.com/watch?v=L32lGXcv3WA&feature=youtu.be
LEARN MORE HERE
QUESTIONS?  WE HAVE ANSWERS HERE
SKIP THE DETAILS, REGISTER HERE
Challenge Accepted: Bandit. Barbeg. Berliner2. BernieCullen. BobbieT. BonnieJeanne. Brother. Caranimal. CBS. Chunk. Cobie. CPetersen. DawnB. Darrin. Dee22. DeniseB. EBonertz. ENeverman. Esquie. Harpo. HBEP. Hitz. Horseman. Hurt. Jan8479. JaneGrinde. Janibelle. Jmarie. Josejayuya. HCala. LakeWalker. Lindel. Linthead. LisaBer. LisaOyer. Lorene1234. Mary55. Mombo. NancyP. PCWalker. RAC. Rajashree. Rich50. Sandia. ScottBer. Shanon51. SuSu. SweetReeFromNYC. Tatlolysh. Tebikerboy. TEfitnessgirl. Tryonwalker. Walkin. Watsbubba. Weeziecheese. ZRtheDr. + https://walkwithadoc.racery.com/r/kilimanjaro/#racers

Fundraising Walkstars: Mary Angoori. Judi Blankenship. Heather Calamari. Rowena Coleman. Sandia Collazo. Bernadette Cullen. Aly Decken. Luis Duarte. Barbara Gill. Jane Grinde. Susan Horsewood. Janet Hurt. Kevin Murphy. Jose Rivera. Valerie Roger. Zach Rossfeld. Dee Smith. Darlene Sullivan. Barbara Toman. Jane Wilson. + https://walkwithadoc.racery.com/r/kilimanjaro/#contributions
Posted in Dr. Sabgir's Newsletter

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