Good morning! So, so great to have you with us this am.Let’s jump right in We come to you this morning not as alarmists, but as realists. We are deep in the throes of Shark Week, currently airing on the Discovery Channel (DC). For the past 34 years, the DC has taken a week in July to educate the public […]
Category: International Newsletter
Big Announcement
Friends, Good morning! We hope this finds you well on this glorious Friday morning. Today, July 15th, 2022, and I still cannot believe I’m saying this out loud…Rachael, Bryan, and I have the wonderful honor of welcoming back Kathryn Stephens as our Director of Engagement! Those of you that have been with us will certainly […]
17 Years
Good morning! I hope this finds you well.Way, way back when we started this journey, I copied my favorite Margaret Mead quote onto a now, off-white, slightly tattered and dog-eared index card and stuck it up on my cardiology office desktop.“Never doubt that a small group of thoughtful committed individuals can change the world. In […]
Why Walk with a Doc is the Best Part of My Job
I had a pretty cool day in the cardiology office last week. There were the normal ups and downs but it is always buoyed by the patients’ appreciation when we invite them to Walk with a Doc. Jennifer, my last patient of the day, was a referral for palpitations.She had been worried for months, tearful, […]
It’s Time
Good morning! How are you? While many of us have most of our hearts and minds 5000+ miles away in Ukraine (click here to help), we have cautious optimism regarding the dramatic improvement in current Covid numbers. What are you going to do to celebrate this newfound sense of relief? In May 2020, Rachael bought […]
Our Mission
Good morning! Today we want to show you a little more about who we are and whom we strive to be as WWAD. Thank you to Rachael, Bryan, and Izzy for the many wonderful conversations that led to this newsletter that we are proud to show you. Before we get to that, like you, our […]
Next Phase
Good morning! It’s taken me a long time to sit down and gather the strength to write this, but here it goes. I’ve been very blessed to work with some of the best scientists, researchers, physicians, and most importantly, patients, in the world. Every day of the last 18+ years has been a gift. At some […]
Heart Health
Good morning! Thank you all for joining us today. As we’ve seen an increase in heart-related issues with the surge of COVID, finding easy ways to support a heart healthy lifestyle is important to us and our followers at Walk with a Doc. We’ve rounded up an incredible panel of physicians to dive into some […]
Are you ready for the Aloha Adventure?
The Aloha Adventure kicks off on Monday! If you’ve already signed up, we look forward to spending two weeks moving, connecting, and learning about heart health with you! If you haven’t registered yet, there are still a few spots left – read below for more info or click here to register. In honor of Heart Health Month, we […]
Let’s celebrate in February
Good morning! February is a busy month here at Walk with a Doc! There’s so much to celebrate including Black History Month, Valentine’s Day, Heart Health Month and not to mention the Aloha Adventure! Let’s get right into it. Check out some of the ways we’re celebrating this month! Walk at Home On a crisp, beautiful morning […]