In 2004, my patient changed me. Over my 19 years as a cardiologist, I’ve seen remarkable advancements in treating and managing heart disease and mind-blowing medical advances, but I could not get people moving. After years of frustration over the lack of motivation to move, I asked my patient to go for a walk with […]
Good morning! Thank you for tuning in this a.m. I have a question for you (below). In 2023, I continue to be mesmerized by the once-in-a-lifetime opportunity that lies before us. Last week, I again came across the Lancet statistic on how many people are dying globally each year from sedentary lifestyles. 5.3 million I apologize for […]
Good morning! There are countless emails you could open this morning and you chose ours. That makes us feel great. I was already in an absolutely wonderful mood, so let’s just keep this train rollin’ Did you make any NY Resolutions for ’23? I didn’t really either. That said, I will share what I’ve got […]