Dr. Sabgir’s Newsletter – Page 5 – Walk with a Doc
Skip to content
  • Donate
  • Contact Us
  • Shop
  • Cart
  • Leader Login
  •  

Walk with a Doc logo

  • Who We Are
    • Our Story
    • Mission
    • Team
      • Board Members
      • WWAFD Advisory Board
    • Community
      • Featured Walkers
        • Mike
        • Vicki
        • Sherman
        • Charles & Dianne
        • Elaine & Craig
        • Amar
        • Myrna
        • Bryan
        • Omaha VA
        • Ryan
        • Steve
        • Mitchell
        • Marcie
        • Finley
        • Kathy
      • Featured Leaders
    • Metrics
    • Press
    • Sponsors
  • Join a Walk
    • Walk Locations
    • Walking Benefits
      • 100 Reasons to Walk
    • Why Join WWAD?
    • FAQs
    • Walking Guide
    • Virtual Walks
      • Virtual WWAD Sharing Tools
  • Start a Chapter
    • How to Sign Up
    • Tools We Provide
    • Benefits of WWAD
  • Get Involved
    • Newsletter
    • Donate
    • Shop
    • Scholarship Fund
    • Tools for Sharing
    • Facebook Group

Category: Dr. Sabgir’s Newsletter

Friends

Posted on 02/02/202404/19/2024 by Walk with a Doc HQ

Good morning! I had a pretty cool day in the office on Wednesday. Not sunny like yesterday, but it was great. There were the normal ups and downs of an office day but it is always buoyed by the patients’ appreciation when we invite them to Walk with a Doc. Jennifer, my last patient of […]

Posted in Dr. Sabgir's Newsletter

Walking Away from S.A.D.

Posted on 01/26/202404/19/2024 by Walk with a Doc HQ

Good morning! I hope it has been a fulfilling week for you. Today, we are going to touch on a widespread disorder. Seasonal Affective Disorder (SAD) affects up to 25 million Americans – and right about now is when it can start to sink its teeth in. The likelihood that one of us will suffer […]

Posted in Dr. Sabgir's Newsletter

Taylor and Travis

Posted on 01/19/202404/19/2024 by Walk with a Doc HQ

Good morning! We, in Walk with a Doc Land, hope this finds you nice and warm. We know that many of our teammates around the U.S. and beyond have been dealing with some significant winter weather. While this time can extoll a high cost, there are many wonderful things about the winter season. We’ve learned over time that consistent free […]

Posted in Dr. Sabgir's Newsletter

Expiration Dates

Posted on 01/12/202401/12/2024 by Walk with a Doc HQ

Good morning and Happy Oops (!) So good to see you – I have a wild story to share! Oh, first, a little bookkeeping from WWAD World HQ – starting a lot of new chapters but we want to share some gratitude. Thank you to the Harvard Heart Letter for validating their own physicians, Dr. Simin Lee and […]

Posted in Dr. Sabgir's Newsletter

Your Bonus Check

Posted on 01/05/202401/12/2024 by Walk with a Doc HQ

Good morning and Happy New Year! Seriously, Happy New Year. I hope we get to spend a lot of it together – through this channel or even better, hanging out in person. We read your responses, we know many of you have your finger on the pulse. We know you are aware of the ‘rule […]

Posted in Dr. Sabgir's Newsletter

Letters from Santa

Posted on 12/22/202301/12/2024 by Walk with a Doc HQ

Dear Walk with a Doc Team, I’ve attended some of your events lately and had a jolly good time, so I’ve started doing a little more walking on my own lately. As you may know, it’s a busy time of year for me and I’ve found that a regular walking routine has been a great […]

Posted in Dr. Sabgir's Newsletter, Holidays & Culture

2024 Snow Shoveling Guidelines

Posted on 12/15/202312/22/2023 by Walk with a Doc HQ

Good morning! I say this because we care – we don’t want to see any snow shovelers in the ER this winter. Every year it seems like there are more and more – and they’re not coming with a mild sore throat they’re worried about COVID. Thoughts: 1. If you have been relatively sedentary, don’t do it – don’t shovel. There […]

Posted in Dr. Sabgir's Newsletter

Layering for Winter Walking

Posted on 12/08/202301/17/2024 by Walk with a Doc HQ

Good morning! Good morning! What a gorgeous December day we have in store for us. I wanted to kick off the show with a book recommendation. Rough Sleepers by Tracy Kidder (same author of Paul Farmer’s story in Mountains Beyond Mountains). Tracy followed Dr. Jim O’Connell (for 5 years!) as he and the heroic street medicine team in Boston cared […]

Posted in Dr. Sabgir's Newsletter

Happy Thanksgiving

Posted on 11/22/202312/15/2023 by Walk with a Doc HQ

What a beautiful Wednesday evening! Let’s jump right into our BF sale! This weekend only, walking is on sale for 100% off (just pay three installments of $0) Free shipping on all orders of $0 or more. Terms and conditions apply* This product has been a best seller for many years. People love it for […]

Posted in Dr. Sabgir's Newsletter

Creating Healthier Futures

Posted on 11/17/202312/15/2023 by Walk with a Doc HQ

At Walk with a Doc, we believe in making health and happiness accessible to all. Bridgette’s story exemplifies the transformative power that your support can have on creating healthier futures. Bridgette was struggling with diabetes and other health issues when she learned about her local Macon, Georgia chapter of Walk with a Doc from co-leaders […]

Posted in Dr. Sabgir's Newsletter

Posts navigation

Older posts
Newer posts

Categories

  • Dr. Sabgir's Newsletter
  • Featured Walkers & Leaders
  • Health Tips
  • Holidays & Culture
  • Map Icon: Green
  • Map Icon: Orange
  • Map Icon: Star
  • Map Icon: TX Star
  • Uncategorized
  • Webinars & Podcasts
  • WWAD International News
  • WWAD Local Chapter News

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • June 2024
  • May 2024

Follow Us

Walk with a Doc logo
Line
email: contact@walkwithadoc.org
phone: 614-714-0407
© Walk with a Doc, 2025